Some health issues or conditions are unique to a single gender. Menstruation is one such thing. While some women experience extreme abdominal pain during menstruation some experience heavy blood flow than others. Such heavy blood flow or painful periods are unpleasant to experience faced by women month on month. Feel happy to hear that you have complete control over these experiences. You can lessen your blood flow and stop the same when you want to. Continue reading to understand how these magic can be done. Remember, it is always better to consult a qualified medical practitioner before following any of the below methods.
Take a dose of Ibuprofen 3 to 4 times a day to get rid of pain caused during the menstrual periods. Care must be taken not to indulge in overdosage during a 24 hour period. Ibuprofen mitigates menstrual pain in women. It also reduces the flow of menstrual blood by almost 50%. Ibuprofen is said to have totally stopped the flow of blood when consumed by some women. Ensure you consult your Gynecologist before taking multiple doses of Ibuprofen or using it for extended periods of time
Consume enough water during your menstrual periods time. This will flush out the unnecessary toxins and fluids out of your body making the blood flow light. Ensure you drink as much water as possible so you have control over your menstrual flow
Eating fruits and vegetables always provides a lot of health benefits. However, the benefits of eating them are more particularly during the menstrual periods time. When vegetables and fruits are consumed more during the periods, women tend to experience lightened blood flow. A suck on a piece of Lemon or eating green beans has helped many women experience lightened periods and in some, these have even stopped their periods.
Take a cup of water. Add two teaspoons of Apple Cider Vinegar. Mix well and drink this mixture for 3 to 4 times a day during the periods of time. This will help control the blood flow during the menstrual periods.
Mix a bit of Gelatin with a glass of water. Drink the mixture quickly. Consuming this Gelatin water stops the menstrual blood flow in women for approximately three hours
Shepherds purse, Raspberry leaves tea, Angelica root, garden sage and lady mantle are some of the herbal remedies available to stop menstrual bleeding or lighten the same providing relief to the women to a great extent
While Tampons serve a different purpose menstrual cups catches hold of the blood that tries to come out for almost 12 hours. This means you can stop your menstrual blood from flowing for almost 12 hours using these menstrual cups and get rid of the discomfort caused by the same
It is a natural phenomenon that heat pushes fluids outside the body in a faster manner. Massaging or simply having a heat bag over your abdomen can speed up your blood flow process during menstrual times
Massage the outer area where your uterus lies gently with your hands. This gentle massage will provide a huge relief to your uterus reducing the pain caused due to menstrual cramps. If you feel embarrassed to take this massage in an open environment, perform the massage in a private bedroom or bathroom
Having physical sex with your partner during menstrual periods helps flush the fluids out of your body in a faster manner. Probably this can be a messy affair and so make yourself ready to handle the same during after the sexual intercourse. The contractions during orgasm will not only help you manage the flow but also helps in pain management in an effective manner